How Much Sugar Is in Breakfast Sausage?
100 g of breakfast sausage has about 1 g of sugar — a mix of naturally occurring and added sugar.
in 100 g · about 0.2 teaspoons
- Per serving
- 1 g
- Per 100 g
- 1 g
- Type
- Mostly natural
- In teaspoons
- ≈ 0.2 tsp
An easy fit for a low-sugar day.
Breakfast Sausage carries roughly 1 g of sugar per 100 g, which works out to about 1 g per 100 g. That places it in the 'low' band for a typical serving.
Because this is a mix of naturally occurring and added sugar, part of it comes packaged with the food's own nutrients while the rest is added during processing — check the ingredient label to see how much is added.
How breakfast sausage compares
Out of 205 everyday foods and drinks we track, breakfast sausage ranks #193 for sugar per serving — more than 6% of them.
- Fish Sauce1g
- Yellow Mustard1g
- Breakfast Sausage (this page)1g
- Hash Browns1g
- Whole Wheat Pasta1g
Bars show sugar per serving. Tap any food to see its full breakdown.
Lower-sugar swaps
- This is already a moderate-to-low sugar choice for its category
Frequently asked questions
- Is the sugar in breakfast sausage natural or added?
- It's a mix — some naturally occurring, some added during processing.
More foods
Learn more
Sugar values from USDA FoodData Central; actual amounts vary by brand, ripeness, and recipe. Last updated 2026-08-30.