How Much Sugar Is in Flour Tortilla?
1 tortilla (approx 12" dia) of flour tortilla has about 4 g of sugar, most of it added during processing rather than naturally occurring.
in 1 tortilla (approx 12" dia) · about 1 teaspoons
- Per serving
- 4 g
- Per 100 g
- 3.7 g
- Type
- Added sugar
- In teaspoons
- ≈ 1 tsp
An easy fit for a low-sugar day.
Flour Tortilla carries roughly 4 g of sugar per 1 tortilla (approx 12" dia), which works out to about 3.7 g per 100 g. That places it in the 'low' band for a typical serving.
Because this sugar is added during processing, it digests quickly with nothing to slow it down — check the ingredient label if you want to see exactly which sweeteners are used.
How flour tortilla compares
Out of 205 everyday foods and drinks we track, flour tortilla ranks #156 for sugar per serving — more than 24% of them.
- Relish4g
- Waffles4g
- Flour Tortilla (this page)4g
- Ketchup3.7g
- Apricot3.2g
Bars show sugar per serving. Tap any food to see its full breakdown.
Lower-sugar swaps
- This is already a moderate-to-low sugar choice for its category
Frequently asked questions
- Is the sugar in flour tortilla natural or added?
- Most of it is added during processing, not naturally occurring in the base ingredients.
More foods
Learn more
Sugar values from USDA FoodData Central; actual amounts vary by brand, ripeness, and recipe. Last updated 2026-08-30.